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There Is No Battle We Can't Conquer!

Ekomo Mai and Aloha, today and every day is our opportunity to become Mana’O. What is Mana’O? It is the Hawaiian word that literally translates as a thought, idea, belief, opinion or theory it can also mean desire, want, to think. The Mana'o we share with you is the belief that to succeed in achieving anything you desire requires the Mana (Power) in Mana’o (your Belief). ‘Kau Ka Mana’O’ is our perspective that power only exist, when you are in a ‘State of Mind’ to know what you want, and you are fully determined to achieve it.   

A story we heard growing up in Hawaii, one that brings me back to humble beginnings…We were told by our Kupunas and have read the story of one of our Great Chiefs, Kahekilinui'ahumanu known as Kahekili. There is one word that describes this Hawaiian legend, ‘Wiwo'ole’. Wiwo'ole translates as fearless, brave, courageous and bold. When I think of Chief Kahekili and the life he lived, there is no doubt this chief was wiwo'ole. Surely, his large stature made him confident in his physical power and his genealogy assured him of his place in society. But It was his dedication and commitment to his Akua (God) that gave him the spiritual strength and guidance needed to lead his people and his warriors. To give you a visual, he leaped from great heights, he fought fierce battles, he led entourages of warriors and ruled his Kingdom with pride and dignity. This is Mana’O, this is our humble beginnings that we share with you, that we can learn from Chief Kahekili's example of wiwo'ole. There are times in our lives when we must show this kind of courage and boldness. When we are faced with challenges, what are the things that we can draw upon that make us as fearless as the great Chief Kahekili?   

Welcome to Kau Ka Mana'O Fitness. When we center our lives with Ke Akua, we draw upon Him for the spiritual strength that we need to overcome the spiritual battles we are faced with daily. Mana’O is the 'Ohana, the family source you need for that strength in times of weakness and uncertainty. We are your ‘Ohana, the family to support, encourage and motivate. We draw upon each other to help us to become wiwo'ole, fearless, brave and bold as we take this journey together.