Important Information...


The contents of this document should not be taken as medical advice. It is not intended to diagnose, treat, care, or prevent any health problem – nor is it intended to replace the advice of a physician. 

Always consult your physician or qualified health professional on any matters regarding your health. By participating in this program, you are agreeing to accept full responsibility for your actions. 

All documents included or exchanged between Kau Ka Mana’O Fitness and the Client are not to be copied, sold, or redistributed without consent of Kau Ka Mana’O Fitness.

As with any exercise program, you assume certain risks to your health and safety by following Kau Ka Mana’O Fitness. Any form of exercise can cause injuries if the exercises are performed incorrectly.  It is possible that you may become injured doing the exercises in this program, especially if they are done with poor form. Kau Ka Mana’O Fitness (like any other exercise program) does involve a risk of injury. Please take note that It is highly possible you will not lose fat, gain muscle, or get body definition that you want with this program.  It is also possible that you will gain fat, lose muscle, and lose body definition. 

Be aware your results may vary, and you may not get the same results when using our program due to differences in your individual exercise history, individual habits, genetics, and personal motivation.  

You will be able to contact me anytime 24 hours a day regarding any questions or concerns about the program, and i promise a reasonable response time.